Awareness Sessions are a space to recognise our true self.
Awareness Sessions are a space to recognise the truth of who we are.
When identified with the personal self we put our attention on stories, thoughts, emotions, reactions, and the body. Our true self is covered over when our attention is on the mind and body.
As we recognise our true self life is allowed to be as it is. We recognise more deeply who we and others are as the one self.
The sessions provide a space for people to recognise who we are is always here. Love, joy, peace, and freedom are opened to.
The Sessions support people -
- recognise the truth of who we are which is always here
- transcend the identification with the personal self of mind and body to reveal what is real, the true self
- surrender to the life we are