When caught in the mind and tied up in knots
What releases us from this bind is the space within and without
Sometimes we feel to be in a physical place where there is space –
No traffic, no noise, no crowds, no movement, no this, no that
We are able to breathe again
Physical space may be our starting place as it leads us to another realisation –
The space from within
The mind can be a noisy, dominant creature that pushes its way into our heads and hearts
It not only fills up the space with its chaotic energy but desires to harm by making us believe we are it
An out of control creature that believes it is separate
And if not reigned in will destroy all that lives on its path
Shine the light of our presence upon it
Make it known that we are aware of it in our space
When not noticing we are the space the mind tries to fill up
No need to fight it, judge it, fear it
No need for any resistance
We are powerful beings
We are source
We are alchemists
We travel into realities to transmute energies that have become separate and lost
Shine our bright light upon it
There is little that we need do –
There is no need and no doing
We just be
Be and know
Our presence dissolves mind and returns it home
Long has this journey seemed
It has felt like an endless walk through mind in time and space
But know that this is all a dream
One to shine our bright light through
As we awaken to what has always been
We have never left home
But only entered a dream world
It has been purposeful –
We are awakening to truly know ourselves
To know we are love and joy
To know what always is.